What If Everything Holding You Back Was Just a Belief?
You know that voice in your head? The one that tells you you're not good enough, not smart enough, not lovable enough? Yeah, that voice is a liar. And in this episode of Hard Beautiful Journey, I had the absolute mind-blowing pleasure of talking with Blake Lefkoe, a transformational coach who helps people break free from these subconscious narratives using The Lefkoe Method.
Spoiler alert: she also helped ME work through one of my biggest limiting beliefs… LIVE ON THE SHOW. 😳
If you’ve ever felt stuck in life—whether it’s in relationships, career, or just your own self-worth—this episode is for you. Because what if the only thing keeping you from joy, success, and peace was a belief you could change?
Who Is Blake Lefkoe & Why Should You Care?
Blake grew up surrounded by personal growth tools, thanks to her father, Morty Lefkoe, the creator of The Lefkoe Method. You’d think that would mean she had life all figured out, right? WRONG. Instead, she ran in the opposite direction, rebelling hard, diving into addiction, unhealthy relationships, and self-sabotage.
But one day, everything changed. She hit rock bottom, turned back to The Lefkoe Method, and realized she had the power to rewrite the script of her life. Now, she helps others do the same—breaking free from subconscious patterns and stepping into the life they were meant to live.
Four Major Takeaways from This Episode
1️⃣ Your Beliefs Shape Your Reality
Blake explains that most of our limitations aren’t real—they’re just beliefs we’ve absorbed over time. And the kicker? We can change them. The Lefkoe Method helps people uncover these hidden beliefs, eliminate them, and watch their lives transform.
2️⃣ Plant Medicine & The Lefkoe Method Go Hand-in-Hand
Blake shares her experience with ayahuasca and how it helped her uncover deep emotional wounds. But she also explains why belief work is crucial after plant medicine experiences—because while the medicine can bring insights, it’s the work you do afterward that rewires your brain.
3️⃣ My Live Limiting Belief Breakthrough (And Yes, I Cried)
Okay, let’s talk about the moment Blake cracked open my brain like a walnut. I opened up about a belief I’d been carrying—one that made me sabotage my own success and hide from the world. Blake took me through The Lefkoe Method, and BOOM—shift happened.
I left that conversation feeling lighter, freer, and honestly kind of shook. If you’ve ever felt like you’re stuck in self-doubt or fear of rejection, you HAVE to listen to this.
4️⃣ Living Authentically & Finding Joy
Blake talks about how breaking free from limiting beliefs allowed her to embrace joy, be fully present for her son, and live in alignment with her passions (which includes wing foiling in Hawaii, because of course she does).
What’s Holding YOU Back?
If you’ve ever thought “I’m not good enough” or “I’ll never be successful”, I want you to take a step back and ask yourself: Is that belief actually true? Or is it just a story you’ve been carrying?
Because here’s the thing—you get to rewrite your story. And after this conversation with Blake, I’m more convinced of that than ever.
Listen Now & Start Your Own Transformation
🎧 Catch the full episode now! Trust me, this is one conversation that could change your life.
👇 Drop a comment: What’s one belief you’re ready to break free from? Let’s talk.
#HealingJourney #MindsetShift #LimitingBeliefs #Transformation #HardBeautifulJourney #BreakThroughTheBS #PodcastLife #BlakeLefkoe #TiffCarson
