From Loss to Light: Foster Wilson on How Grief & Spirituality Transformed Her Life and Creativity

Welcome back to Hard Beautiful Journey! In this episode, I sit down with the incredibly talented Foster Wilson, a filmmaker, poet, and birth worker whose work is deeply rooted in healing, storytelling, and human connection.

From navigating personal grief to using her artistry to help others, Foster shares her journey through loss, motherhood, and creative expression, offering invaluable insights on how we can all embrace vulnerability as a superpower.

This conversation is a must-listen for anyone struggling with loss, searching for purpose, or looking for inspiration on how to use their voice for change.

πŸ”” Subscribe for more episodes on healing, resilience, and mental health!

πŸ“– Timestamps:
00:00 - Welcome to Hard Beautiful Journey
01:00 - Meet Foster Wilson: Filmmaker, Poet, Birth Worker
04:00 - How Personal Loss Shaped Her Creative Path
07:00 - The Healing Power of Writing and Storytelling
12:00 - The Intersection of Art and Motherhood
17:00 - Grief, Identity Shifts, and Finding Purpose
25:00 - Spiritual Growth and Surrendering to the Journey
30:00 - The Importance of Community in Healing
35:00 - How to Start Your Own Healing Journey
38:00 - Final Thoughts + Where to Find Foster

❀️ If this episode resonates with you, leave a comment and let us know what part spoke to you the most.

🎧 Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.

πŸ”— Connect with Foster Wilson:
🌎 Website: www.fosterwilson.com
πŸ“Έ Instagram: @thefosterwilson

πŸ”— Connect with Tiff Carson & Hard Beautiful Journey:
🌎 Website: www.hardbeautifuljourney.com
πŸ“Έ Instagram: @iamtiffcarson
πŸŽ™οΈ Podcast Instagram: @hardbeautifuljourney