Feeling disconnected but not sure where to start? In this clip from Hard Beautiful Journey, Michelle Gauthier shares one powerful mindset shift to help you reconnect with your body—even if you’re still stuck in a stressful job. All you need is a pen, a question, and a few quiet minutes.
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🎧 Full episode available now on Hard Beautiful Journey: https://www.hardbeautifuljourney.com/s8e112
Connect with Michelle: https://www.instagram.com/michellegauthiercoaching
Connect with Tiff:https://www.instagram.com/iamtiffcarson/